Drinking Water Essential and Make Sure It’s Pollution Free

Water: The most important ‘nutrient’ for health, vitality, longevity and fat loss

Posted: Wednesday, August 29, 2012 10:49 am | Updated: 11:50 am, Tue Aug 28, 2012.
By Paula Owens Special to AFN
Water is one of the most important nutrients and often overlooked for detoxification, losing body fat, and optimal health. Your body is approximately 70 percent water, your brain tissue approximately 75 percent water, and your blood is 83 percent water.

Many people are chronically dehydrated and consume a majority of their calories from sugary, caffeinated beverages. You can become dehydrated from an intense workout, excessive sweating, too much alcohol consumption, working outdoors in the heat, use of OTC drugs, when you’re sick (disease, diarrhea, vomiting), starvation, or just not consuming enough water.

Symptoms of dehydration include fatigue, poor concentration, headaches, low back pain, constipation, Charley horses and dry skin.
A few benefits of water are:
  • Helps lower elevated cholesterol
  • Weight maintenance aiding with fat loss
  • Eliminates waste and flushes out toxins
  • Central nervous system and brain function
  • Regulates body temperature
  • Transport nutrients
  • Lowers cortisol
  • Boosts metabolism
  • Lubricates your spine, bones, joints and muscles
  • Stimulates digestion
Before meals, enjoy a cup or two of water with the fresh juice from a lemon or lime. Doing so creates an alkaline environment and is helpful for digestion. In a study, those who drank two cups of water before each meal lost an average of 5 pounds more weight over a 12-week calorie controlled diet than those who followed the same diet but did not drink the water.

To avoid BPA and other chemicals from water in plastic bottles, store your water in a glass bottles. Better yet, consider installing a reverse osmosis water filtration system in your home to filter your water from impurities such as fluoride, contaminants, and chemicals.

Ten popular U.S. bottled water brands contain mixtures of 38 different pollutants, including bacteria, fertilizer, Tylenol and industrial chemicals, some at levels no better than tap water, according to laboratory tests recently conducted by Environmental Working Group (EWG).
The bottle water industry has also contributed to one of the biggest environmental problems facing the world today. Only one-fifth of the bottles produced by the industry are recycled. The remaining four-fifths pile up at landfills, litter our neighborhoods and foul our oceans.

RainSoft Water Systems

Our drinking water systems provide bottled water quality straight from the faucet. Ultrefiner RO drinking water systems are our premier reverse osmosis systems that utilize advanced technology for better tasting, cleaner water. Hydrefiner drinking water systems are installed under your kitchen sink and use a compressed carbon block filter to better treat and filter bad tastes and odors from your drinking water. 

RainSoft of Grand Prairie

734 Greenview Dr
Grand Prairie, TX 75050

(972) 647-4700
www.rainsoftofgrandprairie.com

Or locate a RainSoft Dealer near you

Water Demand Affects Water Quality

Excerpt form WarrenPatch | by John Patten

“Over the years there has been an increase in the hardness of the water, especially around springtime (May)—this year, there is a very noticeable difference in the water quality over the last six weeks where even the use of a water softener is unable to overcome the greatly increased hardness,” Warren resident Alice Lin Yang said in an email.

She said she contacted New Jersey American Water in late-May to check a sample of the water, and was told the hardness level of 380mg per liter of calcium carbonate (the primary cause of water hardness) is within state and federal guidelines for safe drinking water—but is a “concern.” Lin Yang said the recommended level of calcium carbonate is 250mg per liter.

New Jersey American Water spokesman Richard Barnes said water hardness is considered an “esthetics” issue, but Lin Yang notes the many problems it’s causing Warren residents.

“The hardness has been effecting the dishwashers and faucets causing a chalky residue that is difficult to remove; it has caused itchy rashes of the face and body in others,” she said, adding some have told her they replaced dishwashers because they thought something was wrong with the machine.

Lin Yang, a doctor, also said she and others she knows have been having issues with skin rashes that appeared at about the same time this spring.

“The onset of the rashes coincide with the appearance of the white residue from the water,” she said.

Barnes said the company generally draws water from surfaces sources, but when temperatures rise and demand increases, the company will supplement the water supplies by drawing on wells, which typically have higher mineral content.

“When demand is not as high, we’re able to draw from our surface sources,” Barnes said, reducing the calcium carbonate in the water.

He added residents who have water softeners in their homes should check the settings to make sure they are set for a water hardness between 350mg per liter and 400mg per liter. “That’s really the best thing to do,” he said.

Read the full article at Township’s ‘Harder’ Water Raising Concerns

To find out more about what you can do about hard water contact your RainSoft dealer.

RainSoft Air and Water Conditioning Products

RainSoft water conditioning and drinking water systems are designed to meet a variety of water quality challenges, providing you with effective, affordable water conditioning solutions for achieving the best possible water quality for your home.

RainSoft of Grand Prairie, Texas

734 Greenview Dr
Grand Prairie, TX 75050
Phone: 972-647-4700

www.rainsoftofgrandprairie.com

Increasing levels of nitrates in the water for some areas of California….

Do you have nitrates in your drinking water?

BY WATER QUALITY ASSOCIATION (WQA)
Drinking water contaminated with nitrates made national headlines recently when a University of California-Davis study predicted the presence of nitrates in drinking water will intensify in the years to come across California’s Salinas and Central valleys.

While the Davis’ study hones in on California’s nitrate problem, nitrates impact water quality across the United States.

What are nitrates?
Nitrates form when microorganisms break down fertilizers, decaying vegetation, manures and other organic materials. Principal sources of nitrate contamination include animal waste, fertilizers and septic tanks.

How are nitrates regulated?
Nitrates are regulated in the Safe Drinking Water Act of 1974. The law authorizes the Environmental Protection Agency (EPA) to determine safe levels of potentially harmful chemicals in drinking water. These levels are called Maximum Contaminant Level Goals (MCLG). The EPA sets the MCLG for nitrates at 10 parts per million (ppm).

Where are nitrates a problem?
Nitrate is a tasteless, colorless and odorless compound that homeowners cannot detect unless they have their water chemically analyzed. Municipalities are required to test water sources for nitrates annually and keep nitrates at safe levels. Homeowners with private wells should use a certified laboratory to test their water for nitrates and other contaminants on an annual basis.

Why is it important to regulate nitrate levels? 
Although nitrate is necessary for human and environmental health, high concentrations in drinking water can be harmful. Read more…